Cooking grass fed beef safely

There are numerous benefits to choosing grass fed beef over other types such as grain fed, and grass fed beef can make a great meal for any night of the week. However, grass fed beef is still meat, and needs to be handled with care after it has been purchased. In order to create a safe and healthy meal full of nutrients, there are some guidelines to follow.
All meat should be defrosted before use, usually in the fridge and away from all other foods. Even though grass fed beef is considered to be the best beef choice, it still needs to be handled the same way as other meat in order for all the bacteria to be destroyed before consumption.

It goes without saying that hands and cooking utensils must be clean before and after handling the beef, but it is worth reinforcing the importance. Using hot water can kill any existing bacteria on your hands or cooking equipment so the beef can be prepared properly.

When it comes to actually cooking the grass fed beef, there are several ways to do it. Grass fed beef is so versatile that it can be used in burgers, for roast dinners, and even in hot pots. For each meal, it is important that the meat is cooked thoroughly, and this can be indicated by a piping hot centre.

If the food is being served right away, enjoy a safe and healthy meal. However, if it is being saved for a later date, make sure it is cooled quickly to prevent bacteria from being produced on the meat.