Grass fed beef – cooking tips

Grass fed beef has a number of health benefits, and more people are steering towards purchasing it instead of other types of beef. Many people are even making use of online butchers, making these grow in popularity; often overtaking conventional butchers. The most important thing to think about after purchasing beef is the best way to cook it. Grass fed beef is perfect for cooking but there are certain ways to make the best of it.

The biggest problem people have when cooking grass fed beef is getting the temperature right. Too high and your grass fed beef will be overcooked. Too low and the beef will not be cooked enough at all. It is best to cook beef at lower temperatures, adding sauces to keep the moisture content high and help the beef cook quicker and better. Oil is also a great thing to add as it adds to the flavour as well as preventing sticking and drying. Ensure you watch the temperature of your beef as you are cooking it, using a thermometer if necessary. This will help keep a steady heat and cook the meat perfectly.

When handling beef before, after, and during the preparation, there are a few things to remember. Avoid microwaves for thawing beef as this can affect both the flavour and tenderness. While beef is cooking, also avoid using a fork to turn it. This can cause some of its precious moisture and juices to be lost. Tongs are more suitable for this task.

Take care when handling and cooking grass fed beef as the littlest changes can affect the outcome.